Good day. It felt kind of long and short at the same time — timeless, I suppose.
I had several lovely little epiphanies.
I feel a lot more grounded.
Oh, I hope I can carry this feeling into tomorrow. I think I can. I have a secret magic formula now: morning pages plus Shiva Nata. Up to now, I’d been thinking of these two practices as a way of bookending my days. Why did it never before occur to me to slap ’em up together? Bam!